I help you build your future...
...influence, wealth, and health!
Transform your life 10 minutes at a time.
My10Min offers actionable self-paced courses for specific areas of your life.
You’ll also find free resources: a newsletter, blog, and a 10-minute self-care app.
- It’s never too late!
- Make changes 10 Minutes at a time.
- Leverage your health and mindset to “fit it all in”
What Others Say:
Courses: Executive Skills, Health, Voice & Wealth.
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My10Min Self-Care Blog:
Complex Concepts to Simple Actions.
The My10Min blog provides actionable inspiration on self-care as the foundation for reaching your dreams.
Links to My Favorite Products.
I am a paid affiliate. Some include discounts.
My 10 Min App.
Your FREE Self-Care Coach
One place to go when you have 10 minutes for Self-Care.
Build Resilience, Meditate, Exercise – all under 10 minutes.